Hi, I am Mel I’m glad you are here
If you’re here to stop drinking, take a break, or explore your curiosity, you’re in the right place. You’ve already taken the first step - listening to yourself and your body. You’re seeking change for your health, your well-being, and to become the best version of yourself without drinking alcohol.
The question is why you are here
Self-hatred after drinking too much
The endless hangovers feeling like crap in the mornings.
The lack of energy, sleep issues, health problems from drinking too much alcohol.
The conversations with yourself as to when is the right time to have that first drink for the day.
Asking yourself ‘Why can’t I have just one’
Alcohol relaxes me
Shame, guilt, regret.
Did you say ‘yes’ to any of the above or is there more to add to the list. If you are feeling stuck to find your answers on how you can live free from Alcohol. Work with me. I have developed coaching packages that will provide you with tools and worksheets for us to work together on why you want to stop drinking and help you take control of alcohol. I have been in your shoes and know that alcohol can take your world apart.
This is your choice to stop drinking - no one else’s. Be the person in the room that is not missing out, be that powerful version of yourself that is looking after future you a future that you deserve.
Keep your momentum going ‘work with me’ book a call with me today and find my coaching packages below
Let’s Get Started…
For future you!!
Freedom and Control over alcohol is a powerful feeling
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Book a Free Call with Me
First: Let’s get to know each other to see if we are the right fit to work together and to discuss how you want to work with me.
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18 Day Freedom Reset
“Reset your habits, recharge your energy, embrace being a beginner at living free from alcohol”
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Extend Your Freedom
Step into a life of lasting freedom, discover the person you’re meant to be free and in control of Alcohol.
Grow into a new powerful version of yourself -
Personalised 1:1 Coaching
Let’s design a timeframe that suits you to work with me.
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I had been drinking for 35 years when I discovered my alcohol-free coach. Re-wiring the brain is a thing it works with the power of neuroplasticity. Whatever we plant into our brain neuroplasticity will help you replant new improved thoughts and habits.
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What if you went back to school to learn a new career or take up a new hobby would you need your partner to do that? I believe that our partner wants the best for us. Be the person that takes the leap living Alcohol-free.
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Feel proud and confident. Yes, it can be hard at first. I will teach you tips and tricks to learn how to network without alcohol. We will work together on ways that will suit you, so you don’t need alcohol to have fun.